Clean home ≠ harsh chemicals. After my Graves’ diagnosis, I audited everything under my sink — and found these 3 simple, affordable swaps that made the biggest difference:
- All-Purpose Cleaner → DIY Citrus Vinegar Spray
(1 part white vinegar + 1 part water + orange peels, steep 2 weeks)
Cuts grease, kills germs, smells like sunshine 🍊 - Plastic Sponges → Loofah + Coconut Soap Bar
Biodegradable, zero-waste, and actually scrubs better. - Synthetic Air Fresheners → Beeswax + Essential Oil Melts
No phthalates — just lavender + lemon = calm + clean air.
Bonus: They last longer, reduce plastic waste, and feel intentional.
Small shifts → big impact. Your lungs (and planet) will thank you. 🌍
